Hi! 🖐🏽

I'm Emmanuela

I help you fix your hormones, horrible periods, or chronic health conditions by working with circadian biology, personalized nutrition, and targeted lifestyle strategies.
Not sure where to start? Let's chat.

Ways to Work With Me:

Skool Group Coaching & Mentorship

Access health coaching & mentorship with me in a group setting. Access a growing list of live calls and resources. Plus, learn to personalize each suggestion to fit your unique situation and health struggle. Plus, get my complete Light Up Your Life 60 day program included.

Control Your Period Program

For those of you struggling with endometriosis, fibroids, heavy / painful periods, or unpleasant symptoms in peri-menopause, this is the best way to work with me.

Health Coaching

For the men and women who need individualized support for a chronic health condition or diagnoses. If you are committed to a nature based approach and need me to conduct individualized research for you and your family's health struggles, this is the best path for you.

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